Generally, tampon waste breeds bacteria easily, so improper tampon disposal will cause serious sanitation problems. This design only adds a cotton inner net and two cotton rings connecting the inner and outer layers of the tampon respectively. After taking out the used tampon, users could hold the outer cotton ring to open the inner tampon net, then pull the inner cotton ring to turn the inner net over. Finally, the menstrual blood is wrapped inside and users can discard the tampon in a ball. Such a solution maintains the comfort of user-wearing and seals the bacterial spread just through the tampon's own structure, without additional packs.